PHD’s Health & Safety department arranged a team building day at Liquid Leisure, home of the first official Ninja Warrior UK Aqua Park set on one of the most beautiful private freshwater lakes in the heart of Berkshire.

PHD Staff raced each other around the ‘Ninja Warrior’ inflatable obstacle course which was physically challenging and sometimes felt impossible just to stay on. I think most of the staff would agree that they were exhausted by the end of the session and realised the importance of keeping fit and healthy.

As well as being an enjoyable evening with colleagues we also learnt the invaluable lesson that being both, physically and mentally fit helps us to avoid health problems like diabetes and high blood pressure from developing. A big thanks to the Health & Safety department for organising such a fun event.